Since I have inherited the family “curse” high cholesterol levels, I try watching whatever I eat, the amount I take in, and get all the physical exercise when I can squeeze into each day. High cholesterol levels doesn’t imply you need to quit your favorite food items, it signifies be sensible with what you eat, be familiar with what is incorporated in the products you’re eating. You can still enjoy food!
Posts Tagged ‘Tortillas’
Chicken Tortilla Soup
Posted by Nancy on October 17th, 2008
One of my all time favorite soups. Just the right amount of hot! Wonderful warm up food.
Ingredients
* 2 14-ounce cans chicken broth with roasted garlic
* 1 14-1/2-ounce can Mexican-style stewed tomatoes, undrained
* 2 cups shredded cooked chicken (about 10 ounces)
* 2 cups frozen (yellow, green, and red) peppers and onion stir-fry vegetables
* 1 cup tortilla chips
* Sliced fresh jalapeno chile peppers* (optional)
Directions
1. In a 3-1/2- or 4-quart slow cooker, combine broth, undrained tomatoes, chicken, and frozen vegetables.


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