I watched the Today show this morning with Paula Deen. And I was impressed with really how open she was, and how right.
It is not what I eat, but how much of it I have eaten over the years that has caused my Type 2 diabetes. You can’t expect to eat high fat, sugary foods at every meal and throughout the day and not expect consequences. It will happen eventually.
If you have watched Paula at all in the last few years you will notice a slight change in her recipes, not enough to lose the taste, but enough to make a difference. And before you ask…No I can’t name one specific recipe to back me up.
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