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Posts Tagged ‘muffins’

I don’t know about you, but I remember four very active children all trying to get ready for school in one bathroom.   Although I now look back on these times as “fun”, back then I just tried to keep the peace, make sure teeth were brushed, hair combed, and clothes that matched before they left the door.   I also tried to get them to eat a good breakfast, but soon learned that cereal of any type never got ate.  The store bought “breakfast bars” were not only expensive for me as one of my boys would eat the whole box in one day, but not as nutritious as I felt was necessary.

So I started looking for something to get in their stomachs on the way to the bus stop that was relatively good for them, not loaded with sugar and most importantly something they would all like.   So I found this recipe; recently I went looking for this recipe in my box of notecards and couldn’t find it, so thankfully I found it on the Internet.  It is a little different then the one I used in that I don’t believe I used any Sour Cream….my youngest would not have eaten them if I had, nor did I use the mini muffins but regular muffin pans.

Try different variations such as nuts, raisins, peanut butter chips…use your imagination and I am sure your kids will love them for breakfast or a snack.

RECIPE INGREDIENTS:
1 1/2 cups all-purpose flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup mashed very ripe bananas (about 2 large or 3 medium)
1 large egg
1/4 cup (1/2 stick) butter, melted
1/4 cup fat free or light sour cream
2 teaspoons vanilla extract
1/4 cup low-fat milk
1/2 cup mini semisweet chocolate chips

1.  Heat the oven to 350° F.

2. Line a mini muffin pan (ours made muffins 1 3/4 inches in diameter) with bake cups or lightly coat the muffin cups with cooking spray.

3. In a medium-size bowl, combine the flour, sugar, baking powder, and salt and stir with a fork to blend.

4. In a mixing bowl, combine the mashed bananas, egg, melted butter, sour cream, vanilla extract, and milk. Beat on medium until well blended. Reduce the speed to low and blend in the dry ingredients (do not overmix). Stir in the mini chocolate chips.

5. Fill each muffin cup with 1 level tablespoon of batter. Bake the muffins for about 20 minutes or until the tops are golden and a toothpick comes out with some melted chocolate but no crumbs.

6. Transfer the muffins to a rack to cool. Repeat with the remaining batter. Makes 36 mini muffins.

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Muffins make great breakfasts or grab-and-go snacks, and these cranberry goodies capture the delicious flavors of the holiday season. To breeze through your holiday cooking, bake the muffins ahead of time and store in the freezer. Try substituting blueberries and lemon rind for a fresh twist on this recipe.

Feel free to use your imagination with this basic muffin recipe by substituting your other favorite fruits and flavors for the cranberries and orange rind. Some options we like: blueberries and lemon rind; chopped apple, pear, or pineapple and cinnamon; or mashed bananas and allspice.
Yield

12 servings (serving size: 1 muffin)
Ingredients

* 2  cups  all-purpose flour
* 2/3  cup  sugar
* 2  teaspoons  baking powder
* 1/4  teaspoon  salt
* 1  cup  chopped fresh cranberries
* 2/3  cup  2% reduced-fat milk
* 1/4  cup  butter or stick margarine, melted
* 1  teaspoon  grated orange rind
* 1/2  teaspoon  vanilla extract
* 1  large egg, lightly beaten
* Cooking spray

Preparation

Preheat oven to 400°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a large bowl; stir well with a whisk. Stir in cranberries; make a well in center of mixture. Combine milk, butter, rind, vanilla, and egg; add to flour mixture, stirring just until moist. Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400° for 18 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack.

Note: These muffins freeze well. Bake them ahead, cool completely, and store in freezer bags. To serve, thaw at room temperature. Reheat in aluminum foil at 300º for 10 to 15 minutes or until thoroughly heated.

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