As you have probably figured out by now, this blog has been undergoing some changes.  If you haven’t noticed..that’s good.  That means I did the transition well.

Also if you have read or looked into any of the recipes listed, you will notice a common thread.  Food that is not necessarily low in calories is given a priority, the reason being is I like comfort food.

Comfort food to me means food that tastes like some love was put into it.  Not that having your family eat healthy food means you don’t love them.  You do and you care what goes into their bodies.  I cared what went into my childrens bodies.  My body is another matter.