365 Quick, Easy, and Healthy Dishes
by Bridget Wardley, Judy More

More than a cookbook, this indispensable kitchen companion not only offers delicious recipes for every day of the year but also contains a wealth of information on child nutrition, from weaning and introducing solids to packed lunches and party foods for older children. It emphasizes an easy approach to food preparation without complicated measurements or methods. A variety of recipes for every stage of childhood development is provided, complete with 50 “first food” recipes, 7-day meal planners, and sound snack ideas. Practical tips accompany the recipes, including methods for promoting healthy eating habits that support brain development and a strong immune system.