I love pistachio nuts. Simple straight forward statement to go with a not so simple nut. Having cholesterol problems I always thought pistachio’s were not good for me. Not so I have recently learned. This makes me very happy!

Pistachios are very healthy, they are a wonderful source of energy. Not to say they don’t have calories, they do, 100 g of nuts will contain about 557 calories. But 100 g is a lot of nuts to eat! I think I can do it! However these little nuts contain many nutrients, minerals, antioxidants, and vitamins that are essential for a good healthy body!