Archive for the ‘Articles’ Category
9 Simple Ways to Save Money on Your Groceries
It never fails, we budget for our groceries, but the bill always ends up being more. We underestimate, run out of things faster than expected and overall, everything is becoming just too darned expensive! To make things a little bit easier, here are 9 simple ways you can start saving money on your groceries.
1. Go with a List: Yes, I know…it’s a pretty obvious suggestion, but it’s amazing how effective it can be. You can purchase only what you need and avoid all the other yummy distractions of the grocery store.
2. Meal Planning: Planning your meals in advance makes it easier to get your list together and ensure you buy only exactly what you need. You can get help with your meal planning at Dine Without Whine AND they actually put your grocery list together for you too.
3. Eat Before You Go: Another classic tip. If you’re hungry, you’ll want to buy (and instantly eat) everything! Have a meal or good snack before you go to avoid impulse purchases.
4. Stock Up on Staple Items When They’re On Sale: If you see ketchup or your family’s favorite sauce on sale, stock up. Or if it’s a certain type of soup or frozen vegetable your family eats all the time, buy a bunch of it. As long as it doesn’t spoil and you have space to store it, you will save money in the long run. The nice thing about this is if you continue to stock up on a variety of items, you’ll have a nice pantry full of food at any given time.
5. Cook from Scratch More Often: Yeah, yeah…it sounds easier said than done, but it doesn’t have to be too complicated. It’s no secret that pre-packaged items and convenience foods come at a premium price. They save you time in preparation, but they eat up your budget and let’s face it, time IS money. Plus, if you’re using Tip #2 and planning your meals, cooking from scratch more often is a whole lot easier.
6. Comparison Shop Before You Leave Home: No, I’m definitely not suggesting you go from store-to-store looking for the best deal. That takes too much time. Check the flyers that come to your door and see who is offering the best deals on what you actually need. If you don’t have any flyers at your door, visit the store website as they generally post flyers online.
7. Use Coupons Sparingly: Sure, coupons offer a great deal, but most coupons you’ll find are for items you don’t really need or use. Resist the urge to think, “Wow, that’s a good deal” and search for coupons based on items you need to purchase instead.
8. Keep the Little Ones At Home: If you have young children that want everything that they see, it’s easy to get into the trap of buying items you don’t need, treats that aren’t healthy and become victim to other grocery store distractions. Keep the kids at home with Daddy (it’s a good bonding opportunity) or a relative. You can even swap grocery store shopping times with your neighbor. Not only will you save money, but you’ll save your sanity too!
9. Make Quick Stops for Fresh Ingredients: This may not be easy if you’re on a tight schedule, but if you can work it in, it can save you a bundle. One of the biggest culprits in grocery budgets gone bad is spoiled food. If your fruits, veggies and other perishable items are always going bad, consider shopping for them more frequently, but in smaller quantities and restrain yourself from buying items you don’t need. If you have any teenaged kids, this would be a great chore for them too.
There you go – 9 ways to save on groceries. But in order to make these tips work, you really need to have a plan in place. You need to know what your family needs and what you’ll be eating. To make your meal planning a whole lot easier, sign up for you 1 ¢ no-risk trial at Dine Without Whine. You and your grocery budget will be glad you did.
Grocery Shopping Strategies
Grocery shopping is a chore most of us dread. It can be especially frustrating once you get home and realize you forgot to get an item or you neglected to give the clerk your coupon for that great buy one get one for free deal. You organize every other aspect of your life, so focus that organizational discipline towards your grocery shopping efforts as well.
Start by planning your shopping trips. In order to make a list of what you’ll need for meals that week, you’ll also need to get into the habit of planning your meals out each week. Choose a day of the week to do your shopping and stick to it. If you do your grocery shopping on Wednesdays when the ads break, be sure your menu planning is completed on Tuesday. Once you’ve completed your menu, you can construct your shopping list.
It’s also important to take a current inventory of your pantry and cupboards, and add any staples that are running low. It’s easy to forget that you used the last can of mushroom soup in that new recipe you tried, so make sure you have a couple of other cans on hand when you make it again.
Keep a shopping list posted to your bulletin board or refrigerator, and be sure each family member knows where it is located. That way they can easily add an item to the list that is almost gone or request a favorite item on the next trip.
There are printable grocery shopping lists on the internet, but you might want to consider devising one of your own and saving it on your computer so it can easily be printed each week. Leave room on your list to flag yourself about which items are listed for sale and which ones you have coupons for. Make sure your coupons are organized and in order and that you have a copy of the current ad in case there are any discrepancies once you get there. Come armed with calculator in hand to avoid suffering from sticker shock at the checkout register.
You can save hundreds each year on your groceries just by meal planning! For a step by step guide, check out Meal Planning for Busy Moms!
Prosciutto, Spinach, and Pasta Casserole
I am always on the lookout for tasty pasta dishes. This is one that the whole family will enjoy. I did not make mine with Prosciutto, but a domestic ham sliced very thin. Try it as a side dish and you will not be disapppointed! Best of all you can make it before ahead of time and the flavors just get better!
* 2-2/3 cups dried bow ties, penne, or ziti (8 ounces)
* 2 medium onions, cut into thin wedges, or 5 medium leeks, sliced
* 2 cloves garlic, minced
* 1 tablespoon butter or margarine
* 1/4 cup all-purpose flour
* 1/2 teaspoon anise seeds, crushed
* 1-3/4 cups milk
* 1-1/2 cups chicken broth
* 1/4 cup grated Parmesan cheese
* 1 10-ounce package frozen chopped spinach, thawed and well drained
* 2 ounces prosciutto, cut into thin bite-size strips
* 1 medium tomato, seeded and chopped
Directions
1. Cook pasta according to the package directions. Drain; rinse pasta with cold water. Drain again.
2. In a large saucepan cook onion and garlic, covered, in hot butter about 5 minutes or until onion is tender, stirring occasionally. Stir in flour and anise seeds. Add the milk and chicken broth all at once. Cook and stir until slightly thickened and bubbly. Stir in Parmesan cheese. Stir in the cooked pasta, spinach, and prosciutto. Spoon the mixture into a 2-quart casserole.
3. Bake, covered, in a 350°F oven for 25 to 30 minutes or until heated through. Let stand about 5 minutes. To serve, stir gently and top with chopped tomato.
4. Makes 6 servings
BHG Magazine
Not Again! I’m Out Of… Cooking Substitutions To Help In a Bind
For a lot of cooks, there are times when we don’t have the appropriate ingredients in the pantry to make our desired recipe. If you find yourself in this situation, don’t despair, you probably have a suitable substitution on hand, saving the cook a trip to the grocery store. Here are a few.
Milk
Many recipes call for milk. If you find you are out of milk or short on the amount necessary to finish a specific recipe, make sure you have a supply of evaporated milk on hand. Evaporated milk or reconstituted milk can be kept for long periods of time and once mixed with water and usually a drop of butter, can easily taste as fresh and delicious as regular milk.
Baking Powder
If you don’t have baking powder readily available, use baking soda and a drop of buttermilk. For a tablespoon of double acting baking powder, substitute 1/4 teaspoon of baking soda and a 1/2 cup of buttermilk.
Self Rising Flour
Self rising flour is convenient to create at home, just combine one cup of all purpose flour with 1/4 teaspoon of baking soda, 1/4 teaspoon of salt and 1 teaspoon of baking powder.
Butter Milk
Out of butter milk? You can easily prepare your own. You can substitute 1 cup of butter milk with 1 cup whole milk and a tablespoon of vinegar. You can also substitute 1 cup of butter milk with 2/3 cup of plain yogurt and 1/3 cup whole milk.
Garlic
Need garlic, but don’t have any? Replace it with garlic powder instead. About 1 clove of garlic equals 1/8 of a teaspoon of garlic powder.
Honey
You can simply replace honey with sugar and water. 1 cup of honey is equal to about 1 and 1/4 cup of sugar and a 1/4 cup of water.
Substituting Sugar
If you are short on sugar on hand or would like to replace it because of health concerns, here are some hints to substitute sugar:
Sugar can be exchanged with maple syrup, corn syrup, brown sugar, honey, Stevia, and molasses. However, some recipes will call for sugar or a granular sweetener instead of syrup due to baking and texture requirements.
If you would like to reduce the amount of sugar you eat because of health issues, consider the many sweeteners, sometimes called sugar alternatives at the supermarket. They include, Sweet and Low, Splenda, Equal, and plant derived Stevia.
Dine Without Whine is a great menu planning service for active families. Go to http://www.dinewithoutwhine.com to discover even more rewards to menu planning.
![[Ask]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/ask.png)
![[Facebook]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/facebook.png)
![[Google]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/google.png)
![[MySpace]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/myspace.png)
![[Squidoo]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/squidoo.png)
![[StumbleUpon]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/stumbleupon.png)
![[Technorati]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/technorati.png)
![[Twitter]](http://www.simply-cookbooks.com/wp-content/plugins/bookmarkify/twitter.png)



