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	<title>SIMPLY COOKBOOKS &#187; Articles</title>
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	<description>family recipes, menu help, cookbooks for all ages</description>
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		<title>Sausage, Mushroom &amp; Spinach Lasagna</title>
		<link>http://www.simply-cookbooks.com/sausage-mushroom-spinach-lasagna/</link>
		<comments>http://www.simply-cookbooks.com/sausage-mushroom-spinach-lasagna/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:44:55 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1392</guid>
		<description><![CDATA[Since I found out that I had diabetes I have been reading a lot about the disease and quite frankly a lot of the articles are “doom and gloom”.   I am not saying you should not take the disease seriously, you should; it is serious! But what I have found is an attitude that if [...]]]></description>
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		<title>Paula and Diabetes</title>
		<link>http://www.simply-cookbooks.com/paula-and-diabetes/</link>
		<comments>http://www.simply-cookbooks.com/paula-and-diabetes/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:33:31 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1387</guid>
		<description><![CDATA[I watched the Today show this morning with Paula Deen.   And I was impressed with really how open she was, and how right. It is not what I eat, but how much of it I have eaten over the years that has caused my Type 2 diabetes.  You can&#8217;t expect to eat high fat, sugary [...]]]></description>
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		<title>Controlling Diabetes</title>
		<link>http://www.simply-cookbooks.com/controlling-diabetes/</link>
		<comments>http://www.simply-cookbooks.com/controlling-diabetes/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 15:49:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1361</guid>
		<description><![CDATA[What is Diabetes and how do you go about Controlling Diabetes? When you have diabetes there is too much sugar in your blood. After you eat, your food is broken down into a sugar called glucose, which is carried by your blood to cells throughout your body. Insulin, a hormone, helps the glucose move from [...]]]></description>
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		<title>Frosting or Icing-You Choose</title>
		<link>http://www.simply-cookbooks.com/frosting-or-icing-you-choose/</link>
		<comments>http://www.simply-cookbooks.com/frosting-or-icing-you-choose/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 13:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[icing]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1311</guid>
		<description><![CDATA[Recently a discussion was had by my husband and myself on is it called icing or frosting. Typically the term is often used to identify the same ingredients causing quite a bit of confusion among those of us who are trained chefs. This discussion led to research on what, if any, is the difference. Here [...]]]></description>
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		<title>Christmas Cookie Exchange</title>
		<link>http://www.simply-cookbooks.com/christmas-cookie-exchange/</link>
		<comments>http://www.simply-cookbooks.com/christmas-cookie-exchange/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:46:47 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas Cookies]]></category>
		<category><![CDATA[Christmas Traditions]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[cookie exchanges]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[truffles]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1282</guid>
		<description><![CDATA[When the children were young and I was overwhelmed with cleaning, cooking, shopping, wrapping, decorating, parties;  the one party I loved attending was the Cookie Exchanges.  Usually these were organized by someone at one of the kids schools.  Not only did it give me an evening away from kids, husband and chaos, but the cookies [...]]]></description>
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		<title>Energy-Memory-Focus</title>
		<link>http://www.simply-cookbooks.com/energy-memory-focus/</link>
		<comments>http://www.simply-cookbooks.com/energy-memory-focus/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:37:18 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[3-Day Challenge]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[Seven]]></category>
		<category><![CDATA[work at home]]></category>

		<guid isPermaLink="false">http://www.simply-cookbooks.com/?p=1251</guid>
		<description><![CDATA[Yes, it is food related.  If you are not eating the right foods and giving your body the right amount of nutrients then all three elements will go out the window. I know what you are thinking (at least I think I know) I am a confessed &#8220;junk food junkie&#8221;.  I am not ashamed of [...]]]></description>
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